16 settembre 2017 presso vallebona a Pontassieve.
In the midst of typical Tuscany countryside surrounded by olive groves, vineyards, woods and ancient farms and castles, Vallebona is a dreamlike location to enjoy Yoga & Horse–Riding. In its relaxed, familiar atmosphere, the old stone farmhouse of Vallebona offers its guests peace, beautiful natural surroundings, typical local cuisine and unforgettable riding.
Feel yourself. Feel your horse. Deeply inhale and exhale. Relax and laugh. Experience and enjoy Yoga, Horse–Riding & Bella Italia!
In the mornings and/or evenings (depending on our horse–riding schedule) we practice Yoga for about 90 min. – remaining mindful, loving and focused throughout. In the mornings we start with vitalizing breathing techniques (Pranayama) and invigorating body postures (Asanas). After horse–riding we unwind with gentle stretching postures, conscious breathing and deep relaxation.
Yoga Beginners are also welcome.
Tuscany on horseback
It is possible to ride both in the morning and afternoon, choosing between lessons and one to two hour rides out in the countryside. Lessons and rides are arranged according to the experience and preparation of the riders so that everybody can get the most out of the experience.
(Detailed programs will be agreed onsite.)
Our program will include one whole day on the horse – without Yoga and and one day with Yoga in the morning and evening – without horse–riding.
.. only 12 participants – reserve your space as soon as possible 🙂
Please find further details here:
Further Information & Registration:
Sandra Bicker, sandra(at)yoga-natura.com
Germany: +49 151 253 944 30
Whether a familiar face or a new one, we look forward to seeing you in Tuscany,
Sandra & the Vallebona Team
Further details about Vallebona